–- Sponsor Link
Women’s self defence instructor training centre
www.Womens-Self-Defence.co.uk/Brighton
Rottingdean Seafront, Brighton 01273 307 500
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Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…
On the Go Week of 1-18-10 | West Seattle Herald / White Center News
Self Defense Tuesday, Jan. 19, 1-3 p.m. Free. Brain Gain 2nd and 4th Mondays, Jan. 11th and 25th, 10:30-11:30 a.m. Info: Practice memory skills, engage right and left hemispheres simultaneously, light up areas of your brain that are understimulated, grow neural pathways. Have fun. … First and third Sundays: Workshop I: 2:45 – 3:45 p.m. Workshop II: 4 – 5 p.m. Beginner free lesson: 4 – 5 p.m. Dance: 5 – 9 p.m. For more information visit www.seattlesdc.com. Volleyball …
The River Journal – January at Sandpoint Parks and Recreation
This class is great for the beginner cook and children that want to learn the basics and do not have a lot of time to prepare something. This class will focus on recipes, easy to know terms, nutrition, using the microwave and other simple cooking …. This class covers basic self defense specific for female teens and women. The class will be co-instructed by a female instructor. Classes will be held on Wednesday evenings. This class is open to women / teens 13 yrs and up, …
Cardio Kickboxing: Do’s and Don’t's
Do start with the beginner workout. This can help you learn the moves correctly. By learning the proper technique, there is a smaller chance for injury. If you learn cardio kickboxing at a gym, studio, or fitness center, they will have all of the equipment. … One even learns some valuable moves for self defense. This fast paced, fun workout can be enjoyed by people of all ages and exercise ability. Give it a try! You're body will be glad you did. Related posts: …
Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.
Have a great day!
What is a best gun for a petite female?
I've never own or held a gun before so not sure what is the best beginners handgun for a petite female. I guess some criteria would be
-light weight
-easy to use
-managable recoil
-acceptable in gun clubs for practice
I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.
Killer of abortionist facing life in prison
… very important justice was done for the safety and security of other abortion providers across the country and women's ability to access abortion care. … Read More…
EXCLUSIVE INTERVIEW: Gloria Allred Threatens CBS For Allowing Tim Tebow Anti …
Famed womens' rights campaigner and powerhouse attorney Gloria Allred has joined the ever growing hoard of people angered at the CBS network's decision to … Read More…
Province pays for new women's shelter
But the shelter's location will be confidential to ensure the safety of the women who will live there. Interval House's current shelter is “not a great … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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